Take the Thanksgiving Quiz

Thanksgiving is celebrated as a harvest festival in many parts of the world. At this time of year, people in many countries give thanks for the successful conclusion of another agricultural season and for their health and prosperity.

The first Thanksgiving celebration in North America took place when Martin Frobisher, an explorer from England, arrived in Newfoundland in 1578. He wanted to give thanks not so much for the local harvest, but mostly for safely arriving to the New World.

Over the next few hundred years, Canadian Thanksgiving was celebrated in either late October or early November. It was eventually declared in 1879 a national Canadian holiday, with Nov. 6 being the official Thanksgiving Day. Following the World Wars, however, Remembrance Day (Nov. 11) and Thanksgiving kept falling in the same week. To prevent this overlap, the Canadian Parliament announced on Jan. 31, 1957 that from then on, every second Monday in October would be a day of Thanksgiving celebration for Canada’s plentiful harvest.

This year, Thanksgiving falls on Oct. 10. We celebrate with family and friends, over a special feast, as we give thanks for all the good and prosperity in our lives. A traditional meal is a turkey dinner with stuffing, mashed potatoes and gravy, cranberry sauce, squash, wild rice, yams, and for dessert, pumpkin pie.

Test your knowledge of Canada’s Thanksgiving traditions by taking this quiz based on information from Pearson Adult Learning Centre:

1. Thanksgiving is celebrated the same everywhere. True of false?

2. The general reason for observing Thanksgiving is similar in most countries. True or false?

3. Canada’s earliest Thanksgiving celebration occurred in 1578, as Martin Frobisher wanted to give thanks primarily for: a. the harvest; b. his safe arrival to the New World; c. the great weather.

4. The origin of the American Thanksgiving celebration is the same as Canada’s Thanksgiving origin. True or false?

5. The Canadian Thanksgiving is celebrated every second Monday in October, while the Americans celebrate this holiday every: a. first Monday in January; b. third Friday in November; c. fourth Thursday in November.

Answers: 1. false, 2. true, 3. b, 4. false, 5. c.

Some fire starter hacks flame, others fizzle

If you have spent any time online you will have been bombarded by “hacks”,  which means “a tip or a trick, or efficient method for doing or managing a day-to-day task or activity.“

I had seen a hack suggesting Doritos are an effective way to help start a fire. Because I was going camping with friends, I decided to test it out. A fire starter, by my definition, is something used to provide enough heat for enough time to ignite kindling when starting a campfire.

I discovered several other make-shift ways to start a fire and we made a pseudoscientific game of it. We used a butane barbecue lighter as our heat source to provide some continuity between the various combustibles that we tested. We didn’t add any kindling, we just noted how long it took to ignite the fire starter and the strength and duration of the flame produced by the fire starter. A longer, stronger flame would be preferable when starting a camp fire.

Here are the results of our experiment:

1. The best fire starters we tested used paraffin wax.  The easiest to construct uses a compressed fibre egg carton. Each depression in the egg carton is filled with drier lint (and maybe wood shavings). Melted wax is poured over the lint. To start the fire, tear off a section of the carton and light with a match or lighter.  Another wax-based fire starter uses a dry jack pine cone. (Not a spruce cone!) A few two-inch squares of cotton fabric are wedged between the bracts of the cone and then the whole thing is dipped into wax. You can make them quite colourful if you choose. They look lovely sitting in a basket beside your fireplace. Both the egg carton starter and the pine cone starter lit in five seconds and provided a long-lasting flame that would have allowed almost anyone to successfully start a campfire.

2. Dry tree bark and lichen are suggested in many camp craft manuals. Both took longer to ignite and burned for a very short time, compared to the wax fire starters. We concluded that only very dry bark or lichen would be helpful for building a campfire.

3. Drier lint is suggested for several fire starter hacks. I don’t know why you would have drier lint on a camping trip when you didn’t have better fire starters, but we tried out the hacks anyway. Drier lint and alcohol based hand sanitizer provided a brief flame. In addition we tried to ignite 75% alcohol hand sanitizer by itself to see if it was a fire hazard. We pumped out a streak of sanitizer and thought it had not ignited but closer observation showed that it was burning with a colourless flame for more than 10 seconds.  The drier lint might help to hold the hand sanitizer in place, providing a more concentrated heat source when starting a campfire. Most of us are carrying hand sanitizer these days so it might be a substitute for a forgotten fire starter. We also tested non-alcohol hand sanitizer on drier lint … it was not effective.

4. Drier lint wrapped in waxed paper and stuffed into an empty toilet paper roll provided a quick flame that burned for several minutes. One of the members of the group uses this method at home in the fireplace. The twist of waxed paper is not necessary. The problem with drier lint, however, is that when burned it produce a gas that humans should not inhale.

5. A cotton ball saturated with Vaseline produced a quick and relatively long-lasting flame suitable for starting a camp fire. I don’t know why you would have these toiletry products at your camp site when you had forgotten a more traditional fire starter.

6. A Q-tip and lip balm produced a tiny flame for a brief time. Getting a good gob of lip balm helped to extend the flame. The stem of the Q-tip was plastic and it melted slowly and burned. You would need to be very careful not to get the hot melting plastic on your skin or clothing.

7. When you are toasting marshmallows around the campfire they frequently burst into flame. So we tried using the marshmallow as a fire starter. No good. They failed to flame and merely became sooty after we held the lighter to them for 10 seconds.

8. So finally we tested a little pile of Doritos nacho cheese corn chips. Miraculously they lit easily and burned for a long time, giving off an appetizing aroma of roasted corn. We finished off our experiment by passing around the tasty corn chips. We did not test other brands but they might work just as well.  I hope you had as much fun reading about our fire starting experiment as we had doing it.

How to make a good dream

With the dawn pink in the sky, my granddaughter thrashed and muttered in bed. I patted her back and reassured her that she was just having a bad dream. Sleepily she asked, “Grandma, will you make a good dream for me?”

She suggested her “good dream” script should include flowers, butterflies and candy.”  I stroked her warm forehead and whispered a dream. She slept quietly for another three hours!

If only it were so simple for “Grandma” to fall back into dreamy sleep. The cruel irony is that now that I am retired, I awake early, my mind racing ahead to fill a day that has fewer things to fill it. If I don’t have anything to worry about, my mind creates something. For example, I have a recurring dream about not being able to find the web page that contains the weather report for Rural Roots. And there has NEVER been a weather report in Rural Roots!

Some so-called primitive cultures put much effort into training their children how to direct their dreams. They use the power of the mind to soothe, motivate and invigorate. Here are some suggestions that might help you “make a good dream.”

      •     Play soothing music several hours before going to bed.

      •     Avoid intense television programs or horror movies before bedtime. (Goodbye National News.)

      •     Use white noise and play nature sounds such as waves.  I find the fan helps to block out street noise, but I could go farther by substituting sounds that might stimulate pleasant dreams.

      •     Avoid going to bed hungry. Half a banana and a small glass of milk might work for you.

• If you have a recurring dream, try writing a new ending for it. Perhaps I might actually find that weather website in my new and improved dream.

• Adopt an attitude of gratitude. After getting into bed, think about all the things you are thankful for today. Some people call it prayer, but whatever you call it, you will feel more content about your life. Count on your fingers the things for which you are thankful. If you can’t think of anything to be thankful for, give thanks that you have fingers!

Wisdom of the aged rarely appreciated

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“Wisdom belongs to the aged, and understanding to the old,” says Job 12:12 but most younger folks would prefer to acquire their wisdom themselves rather than listen to the stories of their elders.

My children rarely appreciated the pearls of wisdom I offered them. I wanted to spare them the pain of making mistakes and thought my accumulated life experiences might be helpful. They weren’t interested.
Throughout history youths have rejected the reasoned suggestions of there elders in favour of the freedom to learn on their own. Some manage to graduate from the School of Hard Knocks relatively unscathed.
Now in retirement, I have more time to sort through my thoughts and determine which might have some value. I present for you today a selection of truths that have served me well. (Try not to yawn or laugh too loudly.)

  1. There is rarely a better time to do something than right now.
    The first time I notice something out of place, like a bath towel that has fallen on the floor, I might tell myself, “I should pick that up.” The next time I see it STILL on the floor, I start to “should” myself about picking it up. However, if it continues to be on the floor much longer than that, it becomes part of the scenery and I may not notice it anymore. Then one day, maybe several days later, I decide to pick it up and discover that it has become mildewed because it was damp while it was on the floor.
    The point I am making is don’t wait until you get around to it, just do it now. Unless you are already late for something or the house is on fire, you can likely at least make a start on something.
    Each of us has the same number of hours in the day, but busy people tend to get more done. When I was working full time I got a lot of housework done before I left for work in the morning which was good because I didn’t have to come home to a messy house. However, on a non-work day, I might putter around and still not have the breakfast dishes done by lunch time. Even though I had more time, I got less done.
  2. Anything worth doing is worth doing right.
    Don’t just pretend to do it, get it done right the first time. Learn the best and most efficient way to do things. Wear the proper safety equipment. Hire a professional unless you are sure you can do the job yourself. It may take a little longer and cost a little more, but getting the job done right will usually prevent you from having to fix the problem again.
  3. The temporary fix is rarely temporary.
    During the lockdown in 2020, I took a walk in the park every day for exercise and mental health. However, my walking shoes had worn out. For the first time ever, I ordered shoes on line. They were delivered to my door and they fit. Wonderful! Eager to try them out, I cut through the tags holding the shoes together and sliced through a shoe lace. No problem, I used my best Girl Guides knot and fixed it. A temporary fix for sure. However, the knot is still there and the shoes have worn out. Every time I tie those shoes I scold myself for not buying a new shoe lace.
    I’ll bet you have lots of “temporary” fixes around your home. Something you mended with duct tape 10 years ago and never go around to fixing properly.
    I feel better for having shared these obvious “jewels” of wisdom. I hope I made your day a little lighter.

It feels good to be back in a routine

The beginning of the school year is as exciting as New Year’s Day! It’s been a long time since I was a student, but the beginning of September still feels like the start of a new year.
This is an optimistic season when we sign up for classes, start new projects and promise ourselves to better organize our lives. It’s a lot like New Year’s resolutions but without the party hats.
I took the summer off from writing this column. I was experiencing diminished eyesight in the spring and it took a lot of effort to use the computer. The brightness of the screen was giving me a headache, so I decided to take a rest from column writing. I think a summer of relaxation helped a lot, so I am back at it for at least another year, if the Daily Herald will have me.
More than one person told me that my column was missed this summer. I’m glad at least some readers find my writing enjoyable because I certainly do enjoy sharing my thoughts with you, however silly those ramblings may seem at times.
Another thing that brings joy to my life is leading exercise classes and I’m back at it again this month.
Because the Margo Fournier Centre has been sold, I will no longer be leading the Easy Adult Fitness class there. Instead, a modified program will be offered in the main floor gym at the Alfred Jenkins Field House. The time will be the same, 9:30-10:30 a.m., but it will be offered only on Tuesday and Thursday mornings, rather than Monday, Wednesday, Friday as before. I will lead my tried and true Chair-Assisted Yoga class each Tuesday morning and Gloria Bell will provide age-appropriate fitness classes each Thursday morning. My certification will expire at the end of 2022, so this will be my last set of classes. I began leading the Easy Adult Fitness classes in 2009, so its been a good long run, pun intended.
Chair-Assisted Yoga classes began Sept. 6 at Calvary United Church and will continue each Tuesday afternoon. The classes have moved up 30 minutes and now begin at 1:30 p.m. There is no set fee for this class, but a donation to the church is welcome. It is also a drop-in class. As of this writing there are no Covid protocols for the class at the church, but as we discovered in 2020, our world can change overnight. I will continue to lead yoga classes for the folks who live at Abbeyfield House. I think this new reduced class schedule will be kinder to my deteriorating joints.
After two years of carefully masking, sanitizing and isolating, it feels good to be returning to a “new normal” routine. However, I fully understand if you are hesitant to attend in-person events with people you don’t know well. All of my classes are “mask friendly” which means you can wear a face mask throughout the class if you wish and space yourself at least two metres away from other participants. The provincial government is allowing us to make our own risk assessment. I fully support whatever measures you wish to take to maintain your health and avoid infection.
If you want to continue my chair-assisted yoga program at home you can watch my video free on the church website https://www.calvaryunitedpa.ca Use the “more” pull down tab at the top of the home page and you will find two yoga videos. I’d love to see you in person, but I understand if you prefer to exercise on your own.

Minimum wage board first met in P.A.

On this day (June 9) in 1919 Saskatchewan’s Minimum Wage Board held its first session in Prince Albert. The Saskatchewan minimum wage laws had only been passed that year, following a trend begun in Manitoba and British Columbia.
McMaster University has archived this excerpt from the Labour Gazette of September 1920: “The administration of the law is in the hands of a board of five members, two of whom are women, appointed by the Lieutenant-Governor in council.”
The inclusion of women on the board was significant because the laws were first enacted to protect girls and women in the labour force.
The Government of Canada defines “minimum wage” as a basic labour standard that sets the lowest wage rate that an employer can pay to employees who are covered by the legislation.
According to the McMaster University article, “In British Columbia all employed women, except fruit pickers, farm labourers and domestic servants, are protected. These two latter classes are exempt in Ontario also. In Manitoba, Nova Scotia and Saskatchewan, all female employees in shops and factories in cities are included, and the boards may, at their discretion, extend the scope of the law to other parts of the province.
The 1920 article goes on to say, “Rules for restaurant employees provide, in all these provinces, for a 48-hour week, and in Manitoba and Saskatchewan for a ten-hour day. In the latter province a maximum of fifty-six hours per week is allowed in any restaurant which is open seven days a week, but all time in excess of forty-eight hours is regarded as overtime. Otherwise overtime is allowed in cases of emergency only.”
The reality was that a majority of working women were not covered by early minimum wage legislation. Domestics and farm labourers were exempt.
An article by J.W. Warren in Encyclopedia of Saskatchewan states: “Women formed a low-paid minority of the labour force during the early decades of the 20th century. The traditional values of the time viewed motherhood and homemaking as the appropriate roles of women. Indeed, when women had to take jobs it was seen as a sign of societal failure, or a dire necessity in the case of widows or women whose husbands were unemployed. Young women were considered eligible to perform wage labour in order to support a poor family or to earn pin money until such time as they found a husband and left both their parents’ homes and the workforce. With limited knowledge or means of birth control, larger families were the norm, and working-class women of childbearing age typically had enough on their hands to make paid work something they sought only out of serious economic necessity. The reality was that many women needed to work. Many young women of limited means left the Dickensian poverty of the industrialized cities of Canada, Britain, and Europe to take low-paid work as domestic servants on the Prairies. Affluent rural and urban families paid very little for the services of girls who worked unlimited hours with few days off. The province’s first Minimum Wage Act, passed in 1919, applied only to female workers: it excluded domestic servants, even though these accounted for most of the women working at the time.”
The jurisdiction of the Minimum Wage Board went beyond wages in Saskatchewan. It extended to hours and conditions of labour as well as to wages, but any rules they made concerning hours and sanitary requirements of female workers were subject to the provisions of the Factories Acts which governed working conditions for men.
Like most social revolutions, the concept of minimum wage started small, but it’s exciting to think that it started here in Prince Albert 103 years ago today.

How much do you know about “Mr. Prince Albert”

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People from far and wide associate Prince Albert with Prime Minister John G. Diefenbaker who represented this area in the House of Commons from 1953 until his death on Aug. 16, 1979. Everyone knows “Dief the Chief” is the manå from P.A., but how much do we know about him?
1. Diefenbaker was born on Sept. 18, 1895 in which southwestern Ontario town?
2. What were his parents’ names?
3. What was his brother’s name?
4. What brought the Diefenbaker family to Saskatchewan in 1903?
5. John Diefenbaker was the first student to secure three degrees from the University of Saskatchewan. What were they?
6. What was his first elected position?
7. He contested federal and provincial elections through the 1920s and 1930s with little success until he was elected to parliament in 1940 in which riding?
8. Diefenbaker was only the second Conservative MP elected in Prince Albert. Who was the first?
9. During his years as Prime Minister (1957-63) Diefenbaker appointed the first female cabinet minister in Canadian history. Who was she?
10. Diefenbaker appointed the first Indigenous member of the Senate. Who was he?
11. Diefenbaker was PM in 1960 when the vote was extended to what group of people?
12. What was Diefenbaker’s most historic piece of legislation?
Answers:
1. Neustadt.
2. William Thomas Diefenbaker and the former Mary Florence Bannerman
3. Elmer
4. William Diefenbaker accepted a teaching position near Fort Carlton.
5. Bachelor of Arts 1915, Master of Arts 1916, Bachelor of Law 1919
6. Elected to Wakaw village council in 1920.
7. He represented Lake Centre until the Liberal government eliminated the riding in 1952.
8. James McKay 1911-14
9. Ellen Fairclough was named Secretary of State in 1957
10. James Gladstone in 1958
11. First Nations and Inuit peoples
12. Canadian Bill of Rights enacted Aug. 19, 1960

Victoria Day is unique to Canada

Victoria Day is a Canadian statutory holiday celebrated on the Monday preceding May 25 in every province and territory. This year Victoria Day is on May 23. It honours Queen Victoria’s birthday. Victoria Day also recognizes the birthday of our reigning monarch. Queen Elizabeth’s actual birthday is April 21; she is 96.
Victoria Day is sometimes called May Two-Four, a double entendre that refers both to the date around which the holiday falls (May 24) and Canadian slang for a case of 24 beers (a “two-four”), a drink popular during the long weekend. The May Long, as it is also known, is the start of summer. Some open up their cabin for the summer, some plant potatoes. Garage sales pop up with the dandelions.
Canada is the only country that has an official holiday to commemorate Queen Victoria’s birth on May 24, 1819. The holiday has been observed since before Canada was formed, originally falling on the sovereign’s actual birthday. It became official with an act of Parliament in 1901.
The holiday has always been distinctly Canadian.
In Australia The Queen’s Birthday is observed as a public holiday on the second Monday of June in most of Australia except western Australia where it is celebrated in autumn.
New Zealand celebrates the Queen’s birthday on the first Monday in June.
In the Falkland Islands, the actual day of the Queen’s birth, April 21, is observed.
In the United Kingdom, the Queen’s Official Birthday is now celebrated on the first, second, or third Saturday in June. This year it will be celebrated on June 11. In the UK, the most important and watched event related to the day is the historic military ceremony known as Trooping the Colour with a parade down The Mall to Horse Guards Parade, Festivities will include a fly-past of military aircraft as well as gun salutes fired at noon at Hyde Park. But the day is not a public holiday. However, the spring bank holiday is celebrated May 26 in United Kingdom.

Why are seniors so gassy?

Every old person should have a dog. It’s not because of the companionship, although that is definitely a good thing. It’s not because walking the dog will keep you fit, because it will and you’ll both benefit from those walks. No, the main reason to have a dog around the house as you get older is to have someone else to blame for your gassiness.
Sure, we can laugh about it, but flatulence is an embarrassing problem for many people, especially as we get older.
Why are most older people so gassy? I did some research that gives a new meaning to the term “old fart”.
WebMD says some experts believe that as you get older, you fart more because your metabolism slows down. The food sits longer in your digestive system, creating more gas. Also, your stomach makes less of the acid needed to digest food well. Gas may be more of a problem because of general loss of muscle as we age. Your digestive system is made up of muscles and may not be working as well.
An article on the AARP website says there has been little research into why we toot more as we age.
A self-reported study in 2017 found that older adults don’t necessarily pass gas (or admit to it) more frequently than younger adults.
Healthy adults pass gas 10 to 25 times a day. AARP says as you get older you’re more likely to take medications, gain weight, become lactose intolerant and have other issues that lead to an increase in gas.
Weight gain can be associated with increased flatulence, increased acid reflux and belching.
As you age you may be less able to hold in the gas.The anal sphincter may be weaker resulting in less ability to hold in flatulence. This can be a bigger problem for women who have had many vaginal deliveries. However, men and women can do Kegel exercises to strengthen pelvic floor muscles.
Watching what you eat might reduce gas. Foods that tend to cause gas include broccoli, dairy, beans, brussels sprouts, cabbage and onions.
How you eat can also affect flatulence. Eat your food slowly, chew it carefully, avoid gulping water and avoid fizzy beverages. Avoid lying on your back for two hours after eating.
Over-the-counter products such as simethicone (Gas X, Phazyme) and Beano (alpha Galactosidase) can help with excess bloating and gassiness caused by our diets.
Still stinking up the place? Blame it on the dog.

The little tradition that keeps on going

The Calvary United Church garage sale is a community-building tradition that is back after a brief bump. The sale of miscellaneous items at the church is usually held on alternate years, but skipped a year due to Covid-19 restrictions. This year the sale will be held May 5-7 at 114 25th St. E.
Already the church is filling up with “treasures” that people have been storing in anticipation of the sale. The lower hall contains a large selection of toys and children’s furniture, sports equipment, electronics (all tested and working), towels and linens, kitchenware, small appliances, glassware, collectibles, crafts, Christmas items, jewelry and books. There will be furniture in the upper hall along with a bake sale. There will be no barbecue this year and no food sold for consumption onsite. The newly installed lift makes all levels of the church accessible to shoppers.
The sale has been organized by two couples: Pat and Daryl Rowland, Don and Donna Thorsen. Pat said she and her husband co-ordinated the last sale three years ago with Rob and Barb Dalziel. Now it is their turn to work with another couple and pass on the torch of leadership.
“It’s exciting coming together to prepare for it,” says Pat. “There’s a sense of community.”
Besides raising money for the operation of the church, the sale allows people to visit and contribute to a larger cause. She thinks the fears of contracting Covid-19 will, for some, be outweighed by the desire to meet as a community. The sale will be mask friendly and hand sanitizer will be provided throughout the building.
Donna says the garage sale is an event that brings the church together. She notices that some people who don’t get involved with other things at the church are willing to donate to the sale and volunteer at it.
It is ironic that Donna is an organizer of the event because she “hates” garage sales. “But some people really enjoy it,” she says.
The pandemic has prevented many people from holding their own sales. They have many items to donate because they are downsizing or moving. For example, she noted a collection of vinyl records and another collection of ornaments. In the craft corner there is a big box of Mod Podge and another collection of PartyLite.
Even though she “hates” garage sales, Donna and a host of happy volunteers will be at the sale Thursday, May 5, 4-8 p.m.; Friday, May 6, 4-8 p.m.; and Saturday, May 7, 9 a.m.-noon.
With her characteristic laugh she says, “It’s the little tradition that keeps going.”