
Upon more than 50 years of writing a weekly medical column, Dr. W. Gifford-Jones, at the age of 100, brings us his 10th book: Healthy Retirement Residence Living: What Does the Doctor Say? Drawing on experience gained over decades of fighting for better health for Canadians, this must-read guide empowers seniors and their families with the information they won’t hear from the marketing teams at retirement residences – and the book challenges the sector to step up.
Dr. Gifford-Jones addresses the realities of moving into a retirement home—a transition filled with uncertainty and change. With his straightforward approach, he provides advice to help readers navigate the challenges, adapt to their new environment, and enjoy a fulfilling lifestyle. The book emphasizes wellness, independence, and making informed decisions about retirement living. It is packed with health tips, candid humor, and decades of medical wisdom.
Each chapter looks at health risks and challenges in retirement residence living, offering a doctor’s advice with the characteristic humour and common-sense style for which Dr. Gifford-Jones is well known. A chapter entitled, “Where is the bar?”, chides the owners of retirement homes for depriving residences of a cozy pub-like environment for gathering at the day’s end. In another chapter, Gifford-Jones cautions against the combination of ample food and little exercise. Several chapters offer the kind of medical advice that doctors deliver best on topics dealing with bathrooms and bowel health.
With Canada’s aging population, this book is more relevant than ever. Dr. W. Gifford-Jones’ insights will resonate with readers who are considering retirement residence living or who are supporting loved ones through the process.
To purchase a copy, visit www.docgiff.com/books or call 613-222-2227.