It’s hard to believe that on the May long weekend we were literally shoveling snow. Like they say, give it a few days and the weather will change. We are now roasty and toasty with summer heat in the plus 30-35 range.
While many local area farmers may be struggling to get crops seeded due to flooding, you should be prepared for summer heat. Summer heat brings about dry conditions, and we are already seeing many local area RMs with open fire bans. Please respect these fire bans and remember when using outdoor fire pits for backyard entertainment. The City of Prince Albert has a specific fire pit bylaw. Please consult City resources for those details.
Forest Fires can and will create plenty of smoke. Depending on the degree of smoke in the air and wind direction, we can for example see a haze over our City. When that does happen, please take some simple precautions. One is stay in doors. Two keep windows and doors closed. If you do want to go outside for exercise, a walk or for work, you may consider wearing a face mask. Check air quality reports and take the recommended action. If you are someone with a preexisting respiratory condition, smoke, just like extreme heat, may cause increase shortness of breath. You may find yourself taking more medications to feel better. The best recipe on smoky days is, if possible, stay indoors and limit outdoor activities.
Summer heat is always a challenge of staying cool. If you have air conditioning in your residence, then you are quite happy but if you don’t find a cool place is often a challenge. Keeping blinds down and windows closed during the hottest part of the day is effective as is a simple fan. Taking a cool shower or bath can be just the relief you need also. Don’t forget to drink plenty of water. A cool beverage, just a beer with friends might be a great thirst quencher on a hot day, but alcohol doesn’t replace the fluid you are sweating away. Stick with good old-fashioned water and lots of it for when your body tells you are thirsty you are already low on fluids. Remember that certain medications can also increase your need for additional water intake.
You cannot forget the hat and sunscreen too. Never leave small children or pets unattended in a car even for just a few minutes. The intensity of heat in your car can be as dangerous as an oven. The old language of slip slap slop is great in the summer. Slip on a hat. Slap on a shirt and slop on some sunscreen. Remember if you take certain medications or have small children you may need to limit your sun exposure even more. Always consult with your family physician or call 8-1-1 for advice.
Winters are long and summer is short but being prepared and taking a few precautions can give you a safe and enjoyable summer. Remember plenty of water; frequent breaks; wearing a hat and sunscreen and lastly staying cool are these summers seasonal reminders. If you think someone maybe suffering from too much sun that they are acting weird, slurred speech, not able to keep their balance, act quickly get them cooled off, something to drink if they can. If they don’t seem to be getting better call 9-1-1 or the local area emergency number. You might also be able to get great heat advice and of course what to do for a bad sunburn from 8-1-1. Have a sunny day!
Lyle Karasiuk is the Director of Public Affairs and Support Services for Parkland Ambualnce. He holds several professional certifications as an instructor, and was named Prince Albert’s Citizen of the Year in 2013.
